Yoga at Wesley UMC in Nederland, Texas
Monday $7 Beginners Yoga at 6:15 pm. Held in the Christian Life Center. The most southern building on the church property. Bring a yoga mat and you! Ages 12 and up.
Thursday $5 Chair Yoga at 10:00 am. Held in the foyer of the church Sanctuary Building. The most northern building on the church property. If you have Multiple Sclerosis and/or a support person who has MS, your class fee is waived. Others, $5 first time, after being registered you can either bring a monetary donation of a donation of Back Pack Food Ministry items.
Things to know: In beginners yoga, wear a tight fitting top, so when we do downward facing dog pose, you are properly covered up.
Want to join the Remind service for Monday’s class?
Want to join the Remind service for Thursday’s class?
Questions? Contact Yoga Teacher, Gail Pickens-Barger at 409-727-3177 or email firstname.lastname@example.org Gail’s website is yogawithgaileee.com
Contact form for Yoga